Welcome!

I'm glad you're here.

I provide Individual Counseling, Workshops for Therapists, and Consultations.

Life can be difficult, and we all develop ways to help us cope. Often, how we learn to cope can do more damage than good over time. Learning new ways of managing oneself in tough times is essential to a sense of well-being. Therapy can help you discover alternative ways of coping and taking good care of yourself. It can also help you change distorted perceptions you may have developed of yourself through challenging experiences. I'm here to provide a safe space for you to heal.

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About Susan Osofsky, LCSW

My philosophy of therapy is that individuals heal through the relationship they develop with an experienced therapist in a warm, accepting environment.

As you walk this path with me, you may notice that my long-term study of meditative practices influences my work with you. Our work together may include meditation and ways to use its benefits in your day-to-day life to help you let go of negative thinking and return to the present moment. I believe that when a person can practice being fully present with what is, life can be experienced more fully and joyfully without resistance.

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