Living with Obsessive-Compulsive Disorder (OCD) can feel overwhelming, but you don’t have to face it alone. I’m Susan Osofsky, LCSW, a Licensed Clinical Social Worker in Richmond, VA, and I specialize in providing professional OCD treatment to help you regain control of your life. My therapy approach is rooted in warmth, inclusivity, and understanding, offering a nonjudgmental environment where you can truly feel heard and supported.
OCD therapy is a tailored, evidence-based approach designed to address the intrusive thoughts and compulsive behaviors associated with OCD. Whether you’re experiencing repetitive rituals, constant worry, or a sense of being stuck, our sessions will help you untangle these patterns and build healthier, more constructive ways of coping. Together, we will work through the challenges, uncover the root causes, and develop skills that allow you to live with greater freedom and peace of mind.
I understand that life’s struggles can manifest in many ways, and the coping skills that once served you may no longer be effective. My goal is to provide a compassionate, safe space where we can explore these experiences without judgment. Every session is an opportunity to heal, grow, and rediscover your strength.
While self-help strategies can be a good starting point, professional OCD therapy is vital for long-term progress and recovery. I provide customized treatment plans that address your unique needs, using proven approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). These methods have been shown to empower individuals to manage their symptoms more effectively and improve their overall well-being.
Healing from OCD doesn’t have to feel like an impossible task. If you’re ready to make a positive change, I invite you to reach out and begin your healing journey with me. Contact my practice in Richmond, VA today to learn more about the personalized care I offer.
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