Hypnotherapy

What is Hypnosis?

Hypnotic trance is the simple shifting back and forth between the conscious mind and the subconscious mind. This natural process occurs 80% of the time for most people and allows access to the deep unconscious. When in a hypnotic trance, you will still be conscious and can stop the process anytime.

What is Hypnotherapy?

Hypnotherapy is the process of psychotherapy with a client who is in a hypnotic altered state of consciousness.

I use Hypnotherapy in the treatment of:

• Fear/anxiety
• Weight Release & Eating Disorders
• Smoking Cessation
• Insomnia
• Pain Management
• Changing unwanted behaviors or patterns